09/03/2023 The race is not always to either the swift or the strong, but to the clever, the skillful, and the constantly wary. Walk: Distance: 3.5km, Elevation Gain: 41m, Moving Time: 00:40:31, Average Speed: 5.2km/h
08/03/2023 Wahoo SYSTM: Tasmania: Richmond VirtualRide: Distance: 33.6km, Elevation Gain: 0m, Moving Time: 01:07:41, Average Speed: 29.7km/h, Estimated Avg Power: 176.6 (from power meter), Weighted Avg Power: 190
05/03/2023 Chasing Max Apple Points Walk: Distance: 1.6km, Elevation Gain: 11m, Moving Time: 00:18:13, Average Speed: 5.3km/h
05/03/2023 Wahoo SYSTM: Sustained High Cadence Efforts VirtualRide: Distance: 16.8km, Elevation Gain: 0m, Moving Time: 00:34:59, Average Speed: 28.8km/h, Estimated Avg Power: 155.2 (from power meter), Weighted Avg Power: 166
05/03/2023 Aborted Junior Park Run Walk: Distance: 1.2km, Elevation Gain: 10m, Moving Time: 00:14:46, Average Speed: 4.9km/h
04/03/2023 Cinema to the car Walk: Distance: 1.4km, Elevation Gain: 24m, Moving Time: 00:17:04, Average Speed: 4.8km/h
04/03/2023 Lakes parking at its finest Walk: Distance: 1.4km, Elevation Gain: 18m, Moving Time: 00:13:28, Average Speed: 6.1km/h
04/03/2023 Wahoo SYSTM: Stars and Water Carriers VirtualRide: Distance: 39.8km, Elevation Gain: 0m, Moving Time: 01:21:48, Average Speed: 29.2km/h, Estimated Avg Power: 158.0 (from power meter), Weighted Avg Power: 160
03/03/2023 Wahoo SYSTM: Sprints: 10 x 10s VirtualRide: Distance: 33.4km, Elevation Gain: 0m, Moving Time: 01:09:59, Average Speed: 28.6km/h, Estimated Avg Power: 151.9 (from power meter), Weighted Avg Power: 169
02/03/2023 Wahoo SYSTM: Tempo/FTP Progressive Build VirtualRide: Distance: 18.1km, Elevation Gain: 0m, Moving Time: 00:35:36, Average Speed: 30.5km/h, Estimated Avg Power: 186.7 (from power meter), Weighted Avg Power: 204