26/04/2023 Did someone say banjo? 🪕🪕 Walk: Distance: 1.6km, Elevation Gain: 12m, Moving Time: 00:15:39, Average Speed: 6.0km/h
26/04/2023 Wahoo SYSTM: Tempo: 7 x 3 VirtualRide: Distance: 18.8km, Elevation Gain: 0m, Moving Time: 00:37:00, Average Speed: 30.4km/h, Estimated Avg Power: 177.4 (from power meter), Weighted Avg Power: 186
24/04/2023 Shut up legs Ride: Distance: 5.4km, Elevation Gain: 72m, Moving Time: 00:15:05, Average Speed: 21.7km/h, Estimated Avg Power: 117.1 (no power meter)
23/04/2023 Glad I went out but not feeling it. Ride: Distance: 43.9km, Elevation Gain: 353m, Moving Time: 01:47:13, Average Speed: 24.6km/h, Estimated Avg Power: 114.3 (no power meter)
19/04/2023 Wahoo SYSTM: Sub-Threshold With Surges: 3 x 9 VirtualRide: Distance: 36.1km, Elevation Gain: 0m, Moving Time: 01:17:17, Average Speed: 28.0km/h, Estimated Avg Power: 148.7 (from power meter), Weighted Avg Power: 171
14/04/2023 Wahoo SYSTM: P. Gaimon 3: Short KOM Efforts VirtualRide: Distance: 17.7km, Elevation Gain: 0m, Moving Time: 00:35:54, Average Speed: 29.6km/h, Estimated Avg Power: 170.3 (from power meter), Weighted Avg Power: 199
14/04/2023 “gravitationally disadvantaged,” at the bottom of a deep hole. Swim: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:57:58, Average Speed: 0.0km/h
12/04/2023 Wahoo SYSTM: Not happening VirtualRide: Distance: 5.5km, Elevation Gain: 0m, Moving Time: 00:12:18, Average Speed: 26.9km/h, Estimated Avg Power: 151.7 (from power meter), Weighted Avg Power: 178
10/04/2023 Now that’s what I call high quality H2O. Ride: Distance: 6.9km, Elevation Gain: 88m, Moving Time: 00:43:30, Average Speed: 9.5km/h, Estimated Avg Power: 57.9 (no power meter)
08/04/2023 But I Already Did Something Today! Ride: Distance: 101.3km, Elevation Gain: 1599m, Moving Time: 04:32:26, Average Speed: 22.3km/h, Estimated Avg Power: 135.2 (no power meter)