Ride: Distance: 7.5km, Elevation Gain: 72m, Moving Time: 00:18:16, Average Speed: 24.7km/h, Estimated Avg Power: 117.4 (no power meter)
Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain Calories Burned
00:19:45
hours
00:18:16
hours
4.68
mi.
15.38
mph
31.31
mph
236.22
ft.
298
kcal
Activity
03/10/2023

Related Posts

13/11/2024

Wahoo SYSTM: Tempo Alternating: 3 x 15

Ride: Distance: 32.4km, Elevation Gain: 0m, Moving Time: 01:09:59, Average Speed: 27.8km/h, Estimated Avg Power: 154.4 (from power meter), Weighted Avg Power: 160
04/11/2024

Kids Treasure Trails

Walk: Distance: 4.4km, Elevation Gain: 88m, Moving Time: 01:06:49, Average Speed: 3.9km/h
30/10/2024

Wahoo SYSTM: The Omnium

Ride: Distance: 21.3km, Elevation Gain: 0m, Moving Time: 00:47:20, Average Speed: 27.1km/h, Estimated Avg Power: 154.2 (from power meter), Weighted Avg Power: 179
28/10/2024

Wahoo SYSTM: Do As You’re Told

Ride: Distance: 19.5km, Elevation Gain: 0m, Moving Time: 00:42:28, Average Speed: 27.5km/h, Estimated Avg Power: 156.4 (from power meter), Weighted Avg Power: 173
14/10/2024

Wahoo SYSTM: The Trick

Ride: Distance: 25.6km, Elevation Gain: 0m, Moving Time: 00:57:54, Average Speed: 26.5km/h, Estimated Avg Power: 144.7 (from power meter), Weighted Avg Power: 177
09/10/2024

Wahoo SYSTM: Defender

Ride: Distance: 28.9km, Elevation Gain: 0m, Moving Time: 00:58:57, Average Speed: 29.4km/h, Estimated Avg Power: 179.8 (from power meter), Weighted Avg Power: 190
05/10/2024

Kids Cycle

Ride: Distance: 11.3km, Elevation Gain: 107m, Moving Time: 01:10:42, Average Speed: 9.6km/h, Estimated Avg Power: 78.2 (no power meter)
05/10/2024

Zwift – Navig8 in Watopia

VirtualRide: Distance: 21.9km, Elevation Gain: 87m, Moving Time: 00:40:51, Average Speed: 32.1km/h, Estimated Avg Power: 159.3 (from power meter), Weighted Avg Power: 168