14/04/2023 Wahoo SYSTM: P. Gaimon 3: Short KOM Efforts VirtualRide: Distance: 17.7km, Elevation Gain: 0m, Moving Time: 00:35:54, Average Speed: 29.6km/h, Estimated Avg Power: 170.3 (from power meter), Weighted Avg Power: 199
14/04/2023 “gravitationally disadvantaged,” at the bottom of a deep hole. Swim: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:57:58, Average Speed: 0.0km/h
12/04/2023 Wahoo SYSTM: Not happening VirtualRide: Distance: 5.5km, Elevation Gain: 0m, Moving Time: 00:12:18, Average Speed: 26.9km/h, Estimated Avg Power: 151.7 (from power meter), Weighted Avg Power: 178
10/04/2023 Now that’s what I call high quality H2O. Ride: Distance: 6.9km, Elevation Gain: 88m, Moving Time: 00:43:30, Average Speed: 9.5km/h, Estimated Avg Power: 57.9 (no power meter)
08/04/2023 But I Already Did Something Today! Ride: Distance: 101.3km, Elevation Gain: 1599m, Moving Time: 04:32:26, Average Speed: 22.3km/h, Estimated Avg Power: 135.2 (no power meter)
05/04/2023 Wahoo SYSTM: Big Gear Tempo/Sub-Threshold: 4 x 8 VirtualRide: Distance: 31.9km, Elevation Gain: 0m, Moving Time: 01:02:59, Average Speed: 30.3km/h, Estimated Avg Power: 178.7 (from power meter), Weighted Avg Power: 194
03/04/2023 Wahoo SYSTM: Butter VirtualRide: Distance: 30.1km, Elevation Gain: 0m, Moving Time: 00:57:58, Average Speed: 31.1km/h, Estimated Avg Power: 190.5 (from power meter), Weighted Avg Power: 206
02/04/2023 Get busy livin’ or get busy dyin’ Walk: Distance: 2.4km, Elevation Gain: 33m, Moving Time: 00:32:00, Average Speed: 4.5km/h
01/04/2023 Focus on the pain, the only thing that’s real Walk: Distance: 3.3km, Elevation Gain: 47m, Moving Time: 00:56:10, Average Speed: 3.6km/h
01/04/2023 Wahoo SYSTM: Wout van Aert – Spring 2021 VirtualRide: Distance: 24.9km, Elevation Gain: 0m, Moving Time: 00:51:22, Average Speed: 29.1km/h, Estimated Avg Power: 156.6 (from power meter), Weighted Avg Power: 157